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DAYTIME WOMANS ONLY CLASS

(August 29, 2010)

We will be opening two new class. One in Midlothian and One in Edinburgh.

Venue: will be confirmed soon.

Time: 11-12pm

Day: Mondays/Friday

  • Warm-up and Stretching
  • Strength and Fitness Training
  • Fundamental Movements
  • Patterns
  • Power and Target Training
  • Non Contact Sparring

    • For info please contact us here

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