Boot Camp

Not the typical Boot Camp

Emperials Boot Camp is the ultimate sports conditioning  with elements of Taekwondo! Some of the things we will be doing:  running, boxing, kickboxing, sprint training and self defence. Much more will be involved and depends on your own level of ability.

Some of equipment we use: Medicine balls/Jump Ropes/Focus mitts/Kicking shields/weights/stretching bands

For anyone who just wants to lose weight, get fit, or have that competitive edge in the Martial arts or fitness field.

Don't worry about your fitness level either...We will asses what level you are at and take it from there. We have beginners level, intermediate and advanced Levels.

This will be around Summer time, most activities will be outdoors! Depending on our lovely weather of course.

People are flocking to these bootcamps because they are fun, effective, and convenient.

And since we can perform them at local parks, beaches, or even in your own backyard, there’s no need for a gym membership for you – or any overhead fees for you. 

3 days of training one 2 one or as a couples or group

3 hours each day of varied training.

Costs: Full 3 Day course: £200

June/July/August

Trainers:  Paul Rielly - Anna Wcislo - Stuart Dutton.

You will be training with all 3 trainers over the 3 day course.

Please email any enquiry to secure dates.