YOO-SIN
YOO-SIN is named after General Kim Yoo Sin, a commanding general
during
the Silla Dynasty. The 68 movements refer to the last two figures of
668
A.D., the year Korea was united. The ready posture signifies a sword
drawn on the right rather than left side, symbolizing Yoo Sin's
mistake
of following his Kings' orders to fight with foreign forces against
his
own nation.

Ready Posture - WARRIOR READY STANCE B
1. Move the
left foot to B to form a sitting stance toward D while extending both
elbows to the sides horizontally.
2.
Execute an angle punch to C with the left fist while sliding to A,
maintaining a sitting stance toward D.
3.
Execute an angle punch to C with the right fist while sliding to B,
maintaining a sitting stance toward D. Perform 2 and 3 in a fast
motion.
4.
Execute a middle hooking block to D with the right palm while standing
up toward D.
5.
Execute a middle punch to D with the left fist while forming a sitting
stance toward D.
6.
Execute a middle hooking block to D with the left palm while standing
up
toward D.
7.
Execute a middle punch to D with the right fist while forming a
sitting
stance toward D.
8.
Move the left foot to BD to form a left walking stance toward BD while
executing a high side block to BD with the left outer forearm.
9.
Execute a circular block to D with the right inner forearm while
maintaining a left walking stance toward BD.
10.
Execute a scooping block with the left palm while forming a sitting
stance toward AD.
11. Execute a
middle punch to AD with the right fist while maintaining a sitting
stance toward AD. Perform 10 and 11 in a connecting motion.
12.
Bring the left foot to the right foot, and then move the right foot to
AD to form a right walking stance toward AD while executing a high
side
block to AD with the right outer forearm.
13. Execute a
circular block to D with the left inner forearm while maintaining a
right walking stance toward AD.
14. Execute a
scooping block with the right palm while forming a sitting stance
toward
BD.
15.
Execute a middle punch to BD with the left fist while maintaining a
right walking stance toward BD.
Perform 14 and 15 in a connecting motion.
16. Execute a
high hooking block to BC with the right palm while forming a left
walking stance toward BC.
17. Execute a
middle punch to BD with the left fist while forming a sitting stance
toward BD.
18. Execute a
high hooking block to AD with the left palm while forming a right
walking stance toward AD.
19.
Execute a middle punch to BD with the right fist while forming sitting
stance toward BD.
Perform 16, 17, 18 and 19 in a continuous motion.
20. Move the
right foot to C, forming a left walking stance toward D at the same
time
executing a pressing block with an X-fist.
21. Execute a
rising block with an X-knife-hand while maintaining a left walking
stance toward D. Perform 20 and 21 in a continuous motion.
22. Execute a
middle punch to D with the right fist, slipping the left palm up to
the
right elbow joint while maintaining a left walking stance toward D.
23. Execute a
low front snap kick to D with the right foot, keeping the position of
the hands as they were in 22.
24. Lower the
right foot to D, forming a right walking stance toward D while
executing
a middle punch to D with the left fist.
25. Execute a
pressing block with an X-fist while maintaining a right walking stance
toward D.
26.
Execute a rising block with an X-knife-hand while maintaining a right
walking stance toward D. Perform 25 and 26 in a continuous motion.
27. Execute a
middle punch to D with the left fist slipping the right palm up to the
left elbow joint while maintaining a right walking stance toward D.
28.
Execute a low front snap kick to D with the left foot, keeping the
position of the hands as they were in 27.
29. Lower the
left foot to D to form a left walking stance toward D while executing a
middle punch to D with the right fist.
30. Move the
right foot to D, forming a left L-stance toward D while executing a
middle guarding block to D with a knife-hand.
31.
Move the left foot to D to form a right L-stance toward D while
executing a middle guarding block to D with a knife-hand.
32.
Move the left foot to C, forming a left L-stance toward D while
executing a middle guarding block to D with a knife-hand.
33.
Move the right foot to C to form a right L-stance toward D while
executing a middle guarding block to D with a knife-hand.
34. Move the
right foot to D, forming a right walking stance toward D while
executing
a high block to D with the right double forearm.
35. Execute a
low block to D with the left forearm, keeping the right forearm as it
was in 34 while maintaining a right walking stance toward D.
Perform 34 and 35 in a fast motion.
36.
Move the left foot to D to form a left walking stance toward D while
executing a high
block to D with the left double forearm.
37.
Execute a low block to D with the right forearm, keeping the left
forearm as it was in 36 while maintaining a left walking stance toward
D. Perform 36 and 37 in a fast motion.
38.
Move the right foot to D, forming aright walking stance toward D while
executing a middle punch to D with the right fist.
39. Move the
left foot on line CD, and then turn counter-clockwise, pivoting with
the
left foot to form a right L-stance toward C while executing a high
block
to C with the left reverse knife-hand.
40. Bring the
right foot to the left foot to form a closed ready stance C toward C.
41.
Move the right foot to CF in a stamping motion to form a right walking
stance toward CF at the same time executing an upset punch to CF with a
twin fist.
42. Bring the
right foot to the left foot, and then move the left foot to CE in a
stamping motion, forming a left walking stance toward CE while
executing
an upset punch to CE with a twin fist.
43. Bring the
left foot to the right foot, and then move the right foot to F to form
a
left L-stance toward F while executing a middle block to F with the
right inner forearm.
44. Execute a
middle punch to F with the left fist while maintaining a left L-stance
toward F.
45. Bring the
left foot to the right foot to form a closed stance toward C while
executing an angle punch with the right fist. Perform in a slow
motion.
46. Move the
left foot to E to form a right L-stance toward E while executing a
middle block to E with the left inner forearm.
47.
Execute a middle punch to E with the right fist while maintaining a
right L-stance toward E.
48. Bring the
right foot to the left foot to form a close stance toward C while
executing an angle punch with the left fist. Perform in a slow motion.
49.
Move the left foot to E to form a left fixed stance toward E while
executing a U-shape punch to E.
50.
Bring the left foot to the right foot, and then move the right foot to
E, forming a right fixed stance toward E while executing a U-shape
punch
to E.
51.
Move the right foot on line CD in a stamping motion to form a sitting
stance toward E while executing a front strike to E with the right
back
fist.
52. Execute a
waving kick to D with the right foot, and then a high outward block to
AC with the right outer forearm, keeping the position of the hands as
they were in 51 while forming a sitting stance toward E.
53.
Execute a waving kick to C with the left foot, and then a high front
block to ED with the right outer forearm, keeping the position of the
hands as they were in 52 while forming a sitting stance toward E.
54. Execute a
horizontal strike to C with the right back hand while maintaining a
sitting stance toward E.
55.
Execute a middle crescent kick to the right palm with the left foot.
56. Execute a
middle side piercing kick to C with the left foot forming a forearm
guarding block.
Perform 55 and 56 in a consecutive kick.
57.
Lower the left foot to C to form a sitting stance toward B while
executing a horizontal strike to C with the left back hand.
58.
Execute a middle crescent kick to the left palm with the right foot.
59. Execute a
middle side piercing kick to C with the right foot, forming a forearm
guarding block. Perform 58 and 59 in a consecutive kick.
60. Lower the
right foot to C, forming a sitting stance toward A while executing a
right 9-shape block.
61. Change the
position of the hands while maintaining a sitting stance toward A.
62. Move the
left foot to C, turning clockwise to form a sitting stance toward B
while executing a right 9-shape block.
63. Change the
position of the hands while maintaining a sitting stance toward B.
64. Execute a
downward strike to D with the right side fist while forming a left
vertical stance toward, pulling the left foot.
65. Move the
right foot to A to form a left walking stance toward B while executing
a
high vertical punch to B with a twin fist.
66. Move the
right foot to B, turning counter-clockwise to form a left walking
stance
toward A while executing a high vertical punch to A with a twin fist.
67. Bring the
right foot to the left foot, and ten move the left foot to BD to form a
right L-stance toward BD while executing a middle guarding block to BD
with a knife-hand.
68.
Bring the left foot to the right foot, and then move the right foot to
AD to form a left L-stance toward AD while executing a middle guarding
block to AD with a knife-hand.
END:
Bring the right foot back to a ready posture.