KOREAN KICKBOXING

Our new classes in Korean Kickboxing have a program where you will be able to improve physical fitness, strength, flexibility, agility, coordination and speed. Class will have dynamic drills using focus mitts/pads/ shields and shadow boxing. This class is for 12years of age and above.

It is a sport which combines both western boxing and eastern martial arts (the hand techniques of boxing and the kicks, strikes and blocking of TaeKwon-Do) which creates a unique and very effective fighting style. The sport is popular with both women and men who wish to gain fitness, good co-ordination skills and excellent flexibility

We focus much more on conditioning and also have an option for students who may wish to Compete in Kickboxing Competitions.

What is involved: The warm ups will always be fun but challenging. Followed by stretching excercises. The class will then have drill work on kicking and boxing techniques. We will focus heavily on sparring drills and our syllabus.

Our Korean kickboxing classes are a mixed combination of TaeKwon Do kicking with added western style boxing techniques.

Along with our structured training program we have regular gradings at local venues.

The grading system are as follows: White - Red - Yellow - Orange - Green - Purple - Blue - Brown - Black

Costs: On fees menu. Same as our TKD Classes.

Equipment will be online soon, please check with your Instructor for order forms.



 FOR A LIST OF CLASSES PLEASE CHECK HERE.........